Simply Rawsome

Cleansing and Detoxing
Published January 19, 2012 - No Comments
Over time, the impurities that we consume slowly build up in our body inhibiting the function of our vital biological systems. Just as we clean the outside of our bodies, it is important to occasionally clean the inside of your body and flush out all of the contaminants. Doing a full body ...
read more
Raindrop Therapy
Published January 19, 2012 - No Comments
The Raindrop Technique is a method of using Vita Flex, reflexology, massage techniques, etc., and essential oils applied on various locations of the body to bring it structural and electrical alignment. It is designed to bring balance to the body with its relaxing and mild application. It ...
read more
Importance of Super Foods
Published January 14, 2012 - No Comments
Superfoods~ Why raw foods? Raw plant foods are simple, easy to find, fun to eat, enjoyable, healthy and nutritious. They contain thousands of nutrients and conform to the biological design of the himan digestive system. The sun is the source of all life and raw plant foods represent the pu ...
read more
Dr. Hernandez, ND Bio
Published January 14, 2012 - No Comments
Dr. Pepper Hernandez, N.D. Naturopathic Holistic Health Practitioner Dr. Hernandez is a Holistic Naturopathic Nutritionist who uses medicinal foods, edible flowers, herbs, spices, therapeutic teas, vitamins, minerals and essential oils all as part of her nutrition care “toolbox� ...
read more
Reiki Therapy
Published January 14, 2012 - No Comments
Reiki Therapy is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying of the hands” and is based on the idea that ”life force energy” flows through us and is what causes us to be alive. If ones “l ...
read more
Iridology
Published January 9, 2012 - No Comments
Iridology is the scientific practice which involves correlating the markings and patterns of the iris to reflex manifestations and bodily malfunctions among the many organs of the body. By studying the eye, an iridologist can inform the client the overall degree of health, as well as his o ...
read more

Why raw foods?

Published January 14, 2012 at 4:58 am - No Comments

Eating Living and Raw FAQ What are Living and Raw Foods? Raw and Living Foods are foods that contain enzymes. In general, the act of heating food over 116 degrees F destroys enzymes in food. (Enzymes start to degrade in as little as 106 degrees F, I personally use 113 ). All cooked food is [...]

Nutritional Consultations

Published January 14, 2012 at 4:46 am - No Comments

Nutritional Consulting covers a wide range of assessments and philosophies regarding the quality of nutrition in a diet. I offer education in nutritional facts, eating habits, nutrients, allergies, weight loss, food combinations, blood type and much more. Working with individuals to develop dietary patterns that suits the needs of you, the client, as well as [...]

Latest Articles

Latest Articles from the Blog

~*~Rawsome Pizza~*~Published January 10, 2012 at 5:36 am
~*~Raw Chocolate Pudding~*~Published January 10, 2012 at 5:35 am
~Nutrition~Published January 9, 2012 at 5:41 pm

Just another WordPress site